Migraines are debilitating, and it can be hard to function if one suffers from migraines. The Migraine Relief bag will directly give your cells the nutrients they need. Nutrient deficiencies may play a role in the pathophysiology of migraines, or how migraines occur. Magnesium has been shown to help with migraine headaches. Riboflavin, or B2, has not only been shown to help with migraine relief but also migraine prevention. It has been shown to help with migraine frequency, duration, and intensity. Both magnesium and B2 are important molecules in the mitochondria, the energy-producing structures of the cell, and mitochondrial dysfunction is associated with migraines. So the Migraine Relief bag will help to rectify these deficiencies and provide both relief and preventative measures for your migraine headaches.